Sugar Cravings After Quitting Alcohol

Some people notice they overcome their cravings by not immediately “feeding” them. Saying no to cocktails with friends and red wine with dinner are obvious and foreseen challenges, but battling a sudden new sugar craving may be less expected. Here’s the scientific rationale for your newly adopted sweet tooth. These activities encourage dopamine production from […]

Why Do Alcoholics Crave Sugar?

In truth, it’s not always such a bad thing to eat some extra sugar in recovery. Allowing yourself to indulge in sugary snacks can help you stay sober—especially in the early days of recovery. However, relying on sweet treats to curb your alcohol intake should only be a temporary solution, not a long-term one. A […]