5 Ways to Deal with Being the Only Sober Person in the Room

When serotonin and dopamine levels are low, we become less motivated and less interested in our surroundings. This can lead to feelings of extreme boredom and apathy. Alcohol consumption can impair coordination and decision-making. If a person chooses to consume alcohol, they should do so safely and take whatever steps being sober around drinkers are […]

The New Sobriety: Yes You Can Drink Less & Still Live Large

Returning to a regular environment and spending time with friends who drink is one of the challenges you might face. Before attending a social event, remember why you chose not being sober around drinkers to drink alcohol. Establish clear intentions and goals for the gathering, such as connecting with others, having meaningful conversations, or simply […]